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Try reverse lunges to work your glutes and more

New Delhi, March 21 -- Looking for an exercise that targets the lower body? You will probably think of lunges, as they are one of the best exercises to improve balance as well as leg strength. This ex... Read More


The Derma Co hyaluronic acid sunscreen: Is it good for oily skin?

New Delhi, March 21 -- As someone with oily skin, finding the right sunscreen has always been a struggle. It is similar to finding a needle in a rucksack. Most formulas feel heavy, leave an unbearable... Read More


Eli Lilly launches anti-obesity drug in India: Know all about Mounjaro for weight Loss

New Delhi, March 21 -- US pharma giant Eli Lilly has ventured into India with an anti-obesity and diabetes drug called Mounjaro. This development comes after the drug's approval from the Central Drugs... Read More


Horoscope Today, March 21, 2025: Daily wellness guide for every zodiac sign

New Delhi, March 21 -- Aries Daily Horoscope Today: Health insights for March 21, 2025 Allow yourself to eliminate all physical as well as emotional toxins that are weighing upon you. Begin detoxifyi... Read More


Not just green tea but these 14 antioxidant-rich foods can help in weight loss

New Delhi, March 20 -- When it comes to antioxidants, green tea often comes to mind. It can support heart health, detoxify the liver, and even reduce the risk of cancer. Not to mention green tea is al... Read More


12 must-try Pilates exercises to reduce stress and anxiety

New Delhi, March 20 -- Stress has become an annoying ally in our busy lives. Whether it's job responsibilities such as tight deadlines, or family concerns, there's always something to make life stress... Read More


International Day of Happiness: Follow these easy mindfulness practices for a happy life

New Delhi, March 20 -- Imagine waking up on a Sunday morning, with your loved ones close to you, without a care in the world about office deadlines or stressful routines, does that make you happy? May... Read More


Horoscope Today, March 20, 2025: Daily wellness guide for every zodiac sign

New Delhi, March 20 -- Aries Daily Horoscope Today: Health insights for March 20, 2025 Today, an opportunity presents itself to tune in to your emotions and give recognition to that which remains uns... Read More


10 lavender essential oils to revive your summer-stressed hair

New Delhi, March 19 -- Summer-the season of breezy outfits, beach getaways, and endless outdoor fun. But let's be honest-while summer is all about adventure, it can take a toll on your hair. The scorc... Read More


Thinking of using pink salt for weight loss? You need to know this

New Delhi, March 19 -- Table salt works well as a food preservative or a way to enhance the flavour of a dish. But using it in excess may cause health problems like high blood pressure and cardiovascu... Read More